I was reading an article by David Wolfe entitled “20 Things To Do at 30 That Will Make Life Better at 50.” It hit me that I’m in my 30s so shouldn’t I be applying improvements now to make sure I am living happy and healthy in the coming decades? Of course I should. We all should be doing our part to ensure we continue to live our BEST life in the future. So here are my 5 improvements that I’ll be employing. Which one would make your future proud? What we do today determines how we live tomorrow.
1. Learn To Love Yourself in Mind, Body and Spirit
We spend our lives involved in interpersonal relationships. But how much effort do we put into loving and nurturing ourselves? Feed yourself with the best. Continue to learn and grow and stay connected to your spiritual being. Your future self will thank you for eating a proper diet, exercising and being mentally clear of your purpose and direction.
2. Say Yes where you would normally say no out of fear.
Be courageous. Our fears and self-doubt can hold us back from the best opportunities. I recently hired a coach to assist me in my business journey. The truth is I could have been further along had I said yes months ago. Instead I debated with myself on why I didn’t need help, what I could accomplish on my own and why I would find success my way. The time I spent saying no was time I could have been learning from an expert in my field. I’ve also said no to relocating, starting a new relationship and being serious about embracing healthy living. But what if I said Yes? What if you said Yes? Travel. Meditate. Read. Volunteer. Say YES to it all.
3. Learn to be happy.
Be happy within your current life (style) until you are able to move into the life you desire. On the journey to living in your BEST life, be present now. How?
* Do what makes you smile. Is there a place you want to visit? A class you want to take? A friend you miss talking to? Live in the now and do what makes you happy, today. We can plan for tomorrow, but we are living now and should be happy in it.
4. Give Back.
We are blessed to be a blessing. Giving back opens up good karma. You never know who might need to help you in the future. Plant good seeds now by helping others. How?
*Teach others what you have learned, Raise productive children. Donate to causes you support.
5.Set your goals and take A.C.T.I.O.N
You want it, go get it. Enough said. Don’t let your future be full of regrets. Hold yourself accountable for creating the life you want to live.
So there you have it. My 5 Improvements To Live In Your BEST. What improvement are you planning to make? Comment below.